Venue
New Healthy Body
New Healthy Body is an independent award-winning pilates studio in Sheffield. Owners Clare and Andy Ward have a wealth of experience in the fitness industry and opened the studio to continue their love and appreciation for Pilates.
"Our Pilates classes focus on helping you mobilise your joints, increasing your flexibility and improving your core strength, which will all result in you gaining a better posture with fewer aches and pains.
All our Pilates classes cater for mixed abilities so it does not matter if you are a complete beginner or if you are more experienced, as different options will be offered throughout the class. Options and adaptations are also given around injuries and medical conditions.
Our team of experienced instructors coach and advise you and will give you access to all the support you need to regain control over your body and life. You will be taught personalised exercises and receive one-to-one corrections and advice from our instructors."
The studio has ample free off-street forecourt parking and onsite changing facilities.