Course
Group Indoor Cycling (Evenings)
* This is an evening course
Group indoor cycling is an excellent group activity and a lot of fun to teach. This qualification gives you the knowledge and skills to lead safe and effective group indoor cycling sessions.
Next Course Dates
Cost: £325.00
New Dates Coming SoonCourse Summary
By completing this qualification, you will learn how to plan and deliver safe and effective group indoor cycling sessions for a range of abilities. You will gain an understanding of different teaching methods that can be used to accommodate different people and learn how to motivate and monitor safety during your sessions. You will also look at how music can impact a session and how to use it appropriately.
Completing this course allows you to progress onto other Level 2 specialist modules such as Kettlebell Training, Suspended Movement Training, Circuit Training and Health-Related Exercise for Children.
Group indoor cycling is a great group activity and a lot of fun to teach
How You're Taught
This course is taught in person over 3 evenings, each day starting at 6pm and finishing at approximately 9pm. A mixture of theory-based lectures and practical-based sessions will be used.
You will need to wear appropriate clothing and footwear each day.
Assessment
Knowledge questions
Session planning
Practical assessment
Progression
Once you have successfully completed this qualification, you will be able to plan and deliver safe and effective group indoor cycling sessions.
Entry Requirement
Level 2 Certificate in Fitness/Gym Instructing (or equivalent)
Level 2 Certificate in Instructing Exercise to Music (or equivalent)
Modules
- The benefits of group indoor cycling
- Health and safety in relation to group indoor cycling
- How to design and teach safe and effective group indoor cycling sessions
- The principles and variables used within a group indoor cycling session
- How to monitor and motivate participants during group indoor cycling sessions
- How to use music during group indoor cycling sessions
- How to reflect on providing group indoor cycling
Fees & Funding
The fee for this course is £325.
A £100 non-refundable deposit is required to secure your place on the course.
You can pay for this course yourself (self-funded) either in full or over a maximum of 3 interest-free monthly instalments (using an Envisage Payment Plan).
If somebody else is paying for the course on your behalf (e.g. your employer or another organisation), please select "Invoice" at the payment section of your booking and we will be in touch for more information about this.
How to Apply
Click the "Book Now" button on this screen.
You'll be taken to a booking details page where you will need to provide your personal information and choose your preferred payment method.
Payment methods include:
- Pay for your course
- £100.00 deposit, then pay the remainder before you start
- Or pay in full now
- Envisage Payment Plan
- Arrange a payment plan with us so that you can spread the payments over a maximum of 3 monthly instalments.
- Invoice
- Is your employer or another organisation paying for the course for you? If so, choose "Invoice" and you'll not be charged anything up front, we'll then contact you for further details.
If you have any questions about booking a course with us, please get in touch.
FAQs
It is in your best interest to attend as much of your course as you can. However, if you do need to miss a day or two, don't worry, we will help you to catch-up. We will send you the work that you miss over email or you may even be able to pop in to our office so that we can go through the missing bits with you. All that we ask is that you notify us of your absence as soon as you can so that support can be put in place. If you miss a large chunk of your course, we may transfer you onto a later course so that you are able to attend as many days as possible.
Evening courses start at 6pm and finish at 9pm.
No - you can only get Advanced Learner Loans for Level 3 and Level 4 "Certificate" or "Diploma" courses. Level 2 courses and Level 3 "Award" courses are not available on the scheme. To help with paying for the course, we offer interest-free payment plans. More information about this can be found by clicking on the "Payment and Funding" tab and then "Envisage Payment Plan".
- Wear clothing and footwear suitable for exercise
- Notepad and pen
- Food and drink (microwave and refrigeration facilities are available)
Click on the "Book Now" button above and all of the course dates will come up for you to view. Don't worry, you will not be booked onto the course at this stage.
No - all course materials will be given to you on day one of your course.
Yes - you need to be qualified in Level 2 Fitness/Gym Instructing (or equivalent) or Level 2 Group Exercise (e.g. Exercise to Music).
Most tasks are completed on-course, however, we do set home-study tasks on all of our courses. These typically take 2-3 hours per week.