Course
Group Indoor Cycling
Group indoor cycling is an excellent group activity and a lot of fun to teach. This qualification gives you the knowledge and skills to lead safe and effective group indoor cycling sessions.
Next Course Dates
Cost: £325.00
New Dates Coming SoonCourse Summary
By completing this qualification, you will learn how to plan and deliver safe and effective group indoor cycling sessions for a range of abilities. You will gain an understanding of different teaching methods that can be used to accommodate different people and learn how to motivate and monitor safety during your sessions. You will also look at how music can impact a session and how to use it appropriately.
Completing this course allows you to progress onto other Level 2 specialist modules such as Kettlebell Training, Suspended Movement Training, Circuit Training and Health-Related Exercise for Children.
Group indoor cycling is a great group activity and a lot of fun to teach
How You're Taught
This course is taught in person over 2 full days, each day starting at 9am and finishing at approximately 5pm (depending on the size of the group). A mixture of theory-based lectures and practical-based sessions will be used.
You will need to wear appropriate clothing and footwear each day.
Assessment
Knowledge questions
Session planning
Practical assessment
Progression
Once you have successfully completed this qualification, you will be able to plan and deliver safe and effective group indoor cycling sessions.
Entry Requirement
Level 2 Certificate in Fitness/Gym Instructing (or equivalent)
Level 2 Certificate in Instructing Exercise to Music (or equivalent)
Modules
- The benefits of group indoor cycling
- Health and safety in relation to group indoor cycling
- How to design and teach safe and effective group indoor cycling sessions
- The principles and variables used within a group indoor cycling session
- How to monitor and motivate participants during group indoor cycling sessions
- How to use music during group indoor cycling sessions
- How to reflect on providing group indoor cycling
Fees & Funding
The fee for this course is £325.
A £100 non-refundable deposit is required to secure your place on the course.
You can pay for this course yourself (self-funded) either in full or over a maximum of 3 interest-free monthly instalments (using an Envisage Payment Plan).
If somebody else is paying for the course on your behalf (e.g. your employer or another organisation), please select "Invoice" at the payment section of your booking and we will be in touch for more information about this.
How to Apply
Click the "Book Now" button on this screen.
You'll be taken to a booking details page where you will need to provide your personal information and choose your preferred payment method.
Payment methods include:
- Pay for your course
- £100.00 deposit, then pay the remainder before you start
- Or pay in full now
- Envisage Payment Plan
- Arrange a payment plan with us so that you can spread the payments over a maximum of 3 monthly instalments.
- Invoice
- Is your employer or another organisation paying for the course for you? If so, choose "Invoice" and you'll not be charged anything up front, we'll then contact you for further details.
If you have any questions about booking a course with us, please get in touch.