Course
Suspended Movement Training
Suspended movement training can be used with people of all ages and abilities, making it a key skill to have to progress as a trainer.
Next Course Dates
Cost: £175.00
New Dates Coming SoonCourse Summary
As part of this qualification, you will learn the history behind this type of training, the benefits and how to confidently adjust to the needs of your clients.
We will teach you how to assemble and adjust equipment safely as well as look at some of the different and most effective exercises you can show you, clients.
Completing this course allows you to progress onto other Level 2 specialist modules such as Kettlebells, Group Indoor Cycling, Circuit Training and Health-Related Exercise for Children.
Suspended movement training can be used with people of all ages and abilities
How You're Taught
This is a two-day course. This is usually one day a week over two weeks, with one week off in between. The days run from 9am until 5pm and it is essential for you to attend both day. Please note there is a lot of practical work involved on both days.
Assessment
The assessment takes place on the second day and involves a written plan followed by a practical assessment with a written evaluation. This will be a group activity and it is helpful if students can bring someone with them to take part in the practical session.
Progression
Once you have achieved this qualification you will be able to add these exercises into your programme planning and continue to progress your fitness career.
Entry Requirement
To be eligible for this course you must already have a Level 2 Certificate in Fitness Instructing Gym Based Exercise or Level 2 Certificate in Instructing Exercise to Music.
Modules
- The history and origins of suspended movement training
- The fitness and health benefits of suspended movement training
- Health and safety considerations for this form of training
- How to plan and prepare a suspended movement training session
- How to identify your client’s requirements and adapt the exercises accordingly
Fees & Funding
The fee for this course is £220 with a deposit of £100.
How to Apply
Select book now and then select the dates you wish to attend the course. You will then be taken through to the payment page to secure your booking. If you have any questions you can call one of our team.
FAQs
It is in your best interest to attend as much of your course as you can. However, if you do need to miss a day or two, don't worry, we will help you to catch-up. We will send you the work that you miss over email or you may even be able to pop in to our office so that we can go through the missing bits with you. All that we ask is that you notify us of your absence as soon as you can so that support can be put in place. If you miss a large chunk of your course, we may transfer you onto a later course so that you are able to attend as many days as possible.
Each day starts at 9am and finishes at 5pm at the latest. Sometimes you may finish a little earlier, but you will bever leave before 4pm as there is so much content to get through. Please arrive for 8.45am each day so that we can start on time.
No - you can only get Advanced Learner Loans for Level 3 and Level 4 "Certificate" or "Diploma" courses. Level 2 courses and Level 3 "Award" courses are not available on the scheme. To help with paying for the course, we offer interest-free payment plans. More information about this can be found by clicking on the "Payment and Funding" tab and then "Envisage Payment Plan".
- Wear clothing and footwear suitable for exercise
- Notepad and pen
- Food and drink (microwave and refrigeration facilities are available)
Yes, designated lunch breaks are provided. We advise that you bring lunch with you to save you having to leave the venue during your lunch break. Microwave and refrigeration facilities are available.
Click on the "Book Now" button above and all of the course dates will come up for you to view. Don't worry, you will not be booked onto the course at this stage.
No - all course materials will be given to you on day one of your course.
Most tasks are completed on-course, however, we do set home-study tasks on all of our courses. These typically take 2-3 hours per week.
We provide learner support on all our courses, including access to our learning portal, tutor guidance and study help (email, phone or in-person) to ensure you succeed in your qualification.
Yes — you may transfer your place to a future course (under certain conditions). Please contact us in advance to discuss your situation.
The £100 deposit is non-refundable, but in many cases it can be transferred to a future course date if you notify us in advance (specific terms apply).
Simply go to the course page you’re interested in, click “Book Now”, fill in your details, choose your payment method and pay the deposit (or full fee). We’ll then confirm your booking and send further info about the course date, venue and pre-study work.
Call us on 0114 223 5650 or email info@envisagetraininf.co.uk. Our office address is: English Institute of Sport, Coleridge Road, Sheffield, S9 5DA.
Yes, parking is available and free of charge. If the carpark is full, you can park across the road at Ice Sheffield - again, free of charge.