Course
Circuit Training
Circuit Training is an enjoyable way for people to train as a group, this Level 2 award will give you the knowledge you need to design and deliver a safe and enjoyable session for all your clients.
Next Course Dates
Cost: £275.00
New Dates Coming SoonCourse Summary
The aim of this qualification is to provide you with the skills, knowledge and expertise to help you design and deliver safe, effective and fun circuit training sessions for a range of clients.
It will include how to assess and screen your participants and prepare what equipment you will need.
Completing this course allows you to progress onto other Level 2 specialist modules such as, Kettlebells, Group Indoor Cycling, Suspended Movement Training and Health Related Exercise for Children.
Circuit Training is an enjoyable way for people to train as a group.
How You're Taught
This is a two-day course. This is usually one day a week over two weeks, with one week off in between. The days run from 9 am until 5 pm and it is essential for you to attend both days. Please note there is a lot of practical work involved on both days.
Assessment
The assessment takes place on the second day and involves a written plan followed by a practical assessment with a written evaluation. This will be a group activity and it is helpful if students can bring someone with them to take part in the practical session.
Progression
Once you have achieved this qualification you will be able to run group circuit training sessions safely and competently.
Entry Requirement
To be eligible for this course you must already have a Level 2 Certificate in Fitness Instructing Gym based Exercise or Level 2 Certificate in Instructing Exercise to Music.
Modules
- Assessing and screening participants
- Safely preparing yourself, the equipment and the environment for a circuit training session
- Effectively instructing a group training session
- Evaluating your own performance to continue improvement in your sessions
Fees & Funding
The fee for this course is £220 with a required deposit of £100.
How to Apply
Select book now and then select the dates you wish to attend the course. You will then be taken through to the payment page to secure your booking. If you have any questions you can call one of our team.