Diploma in Gym and Personal Training Combined
This qualification is for those people who would like a career as a Personal Trainer, but don’t have any previous Fitness Instructor qualifications.
Next Course Dates
- Sheffield - Start Date: 30th Oct 2021
- Sheffield - Start Date: 8th Jan 2022
- Lincoln - Start Date: 15th Jan 2022
- Sheffield - Start Date: 19th Feb 2022
- Sheffield - Start Date: 2nd Apr 2022
- Sheffield - Start Date: 14th May 2022
- Sheffield - Start Date: 2nd Jul 2022
- Sheffield - Start Date: 20th Aug 2022
- Sheffield - Start Date: 15th Oct 2022
- Sheffield - Start Date: 3rd Dec 2022
Cost: £1,775.00Book Now
As long as you are familiar with a gym environment you can sign up for our Level 3 Diploma Gym and Personal Training combined to start your career as a Personal Trainer.
The aim of this qualification is to give you the knowledge and understanding you need to work in a gym environment, as well as the skills and expertise to be able to coach people on a one-to-one basis.
On completion of this course, you’re able to progress onto other specialised courses at Level 3 this includes the Diploma in Exercise Referral. You may even want to expand your knowledge with one of our other Level 2 courses such as Health Related Exercise for Children, Circuit Training, Group Indoor Cycling, Kettlebells & Suspended Movement Training.
"Doing the Diploma meant I was able to get my career up and running, confident that I have the knowledge to train people safely"
How You're Taught
This course combines Level 2 Certificate Gym Instructor and Level 3 Certificate in Personal Training. In total the course runs for 16 days. Each day starts at 9 am and finishes at 5 pm and it is essential that you attend all of the days to achieve the Diploma.
Level 2 Gym
There is an element of self-study which you will be required to do before you attend the course. This includes some worksheets you will need to complete. We advise you to spend a minimum of two weeks on this part of the course. Your tutor will be available to offer support to you during this time.
The practical part of the course runs over four days. This is usually over two weekends, although we do sometimes offer midweek courses, usually over two days a week for two weeks.
Level 3 Personal Trainer
Like Level 2 there is an element of self-study and a workbook to complete before you attend your practical sessions. Your tutor is available to offer you support.
The practical part of the course runs over 10 days, usually over five weekends (not all consecutive). We do sometimes offer midweek courses, again over two days a week.
Over the 10 days, there are assessment elements which are incorporated into the course, rather than them all being at the end.
The first part of your assessment is two worksheets that are part of your self-study. This is followed by two multiple-choice theory papers. In the afternoon you take part in practical workshops to prepare you for the practical assessment on day two.
The first part of your assessment is the workbooks you are to complete as part of your self-study.
The assessment elements of this part of the course are incorporated into the practical sessions and include multiple-choice theory papers, worksheets, case studies and practical assessments.
Once you have achieved this qualification you will be able to apply for a job as a fitness instructor at any gym facility. Whether that is a private gym, or a local authority run facility. If you continue onto your Level 3 Certificate in Personal Training, you will be able to train people on a one-to-one basis either within a gym complex or as your own business.
There are no previous qualification requirements for this course. We just ask that students have a knowledge of the gym environment.
An advanced understanding of anatomy and physiology including:
- The heart and circulatory system
- Energy systems and their relation to exercise
- The musculoskeletal system
- Postural and core stability
- The nervous, endocrine and energy systems and their relation to exercise and health.
How to design, manage, and adapt a safe gym-based training programme with apparently healthy adults of all ages, in addition to being able to adapt personal training programmes for
How to perform group exercise in the gym environment
How to identify special populations and prepare training programmes for them within the gym
How to effectively communicate with gym members and clients and help motivate them to perform their exercise programme to the best of their ability.
How to maintain health, safety and welfare procedures in a variety of fitness environments.
The health benefits of physical activity and the importance of healthy eating.
How to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
How to carry out a range of physical measurements & assessments
How to create advance resistance, cardiovascular, flexibility & core stability training programmes
Fees & Funding
The fee for this course is £1775. A £100 deposit is required to secure your place on the course.
You can pay for this course yourself (self-funded) or if you’re ages 19 or over, have been a resident in the UK for 3 years prior to the start of the course, and are applying for a course that is over £300 and a level 3 or 4, then you may qualify for a 19+ Advanced Learner Load.
How to Apply
Select book now and then select the dates you wish to attend the course. You will then be taken through to the payment page to secure your booking. If you are self-funded proceed to checkout as normal.
If you wish to fund the course with a loan or think you’re eligible then select the alternative payment option at checkout. On receipt of your booking, we will contact you and ask you to confirm how you would like to pay for your course. At this point, you can indicate that you would like to apply for a 19+ Advanced Learner Loan and we will contact you to arrange an interview.
If you book over the telephone, by email or in person, you will be directed to one of our loan coordinators, who will arrange an interview with you.
During the interview, you will receive information, advice and guidance in relation to the loan and the course you have applied for. If you decide to go ahead with the course and the loan, we will provide you with a Learning and Funding Information Letter (also known as an offer letter). Upon receipt of your Learning and Funding Information Letter, you will apply for your 19+ Advanced Learner Loan via Student Finance England.
How much can I get?
The amount you get depends on the course and the maximum amounts are set out by the government. The minimum loan amount is £300.
You can take out a loan for the maximum amount to cover your fee or you can pay part of the fee yourself. Please note: The Level 4 Certificate in Sports Massage Therapy can only be partially funded through the loan scheme, so a personal contribution will also be required for this course.
How is the loan paid?
Student Finance England will pay your agreed loan direct to Envisage once we confirm your attendance on your chosen course.
Repaying your 19+ Advanced Learner Loan is straightforward.
- Your monthly repayments will be based on your income, not what you borrowed
- You’ll only start making repayments when your income is more than £25,000 per year
- You’ll only pay back 9% of any income above £25,000 a year
- Any loan remaining 30 years after you’re due to start making repayments will be written off
- If you leave or finish your course before April the following year, you won’t start making repayments through the tax system until after this date. You can make voluntary repayments at any time
- If your income drops or increases your repayment amount will change to reflect this. You can make voluntary repayments at any time to pay off your loan more quickly.
Annual Income before tax
Up to £25,000